关于”饮食与健康“的英语作文模板2篇，作文题目：diet and health。以下是关于饮食与健康的高三英语模板，每篇作文均为真题模板带翻译。
高分英语作文1：diet and health
last night, i ate a lot of food, such as kfc and ice cream. before i went to bed, i ate some cold food in the refrigerator. i felt my stomach hurt and my family was woken up.
they took me to the hospital after seeing the doctor. he told me that i had eaten too much food and the food was not healthy, so i had a stomachache since then, and i realized that i should not often eat junk food, i should keep a healthy diet. now my diet is regular.
i don't eat too much food before going to bed. my body gets healthy in the morning. i eat an egg and make sure i take enough vitamins.
even when i see junk food is tempting, i don't hesitate to say no to them. i'm proud of myself.
中文翻译：
昨晚，我吃了很多食物，比如肯德基和冰淇淋，在我睡觉之前，我在冰箱里吃了一些冷的食物，我觉得我的胃很痛，我的家人被吵醒了，他们在看医生后把我送到医院，他告诉我我吃了太多的食物，而且食物不健康，所以从那以后我的胃就痛了，我意识到我不应该经常吃垃圾食品，我应该保持健康的饮食现在我的饮食是有规律的，我不会在睡前吃太多的食物，我的身体在早上变得健康，我吃了一个鸡蛋，并确保我摄入足够的维生素，即使当我看到垃圾食物是诱人的，我毫不犹豫地对他们说不我很自豪关于我自己。
万能作文模板2：饮食与健康
nowadays people pay more and more attention to their health. they know that a healthy body is the foundation of a happy and successful life. one of the most important factors affecting our health is our diet.
it is widely acknowledged that a balanced diet is crucial to a healthy lifestyle. to maintain good health we need to eat a variety of foods from all food groups including grains fruits vegetables dairy products and protein-rich foods such as meat fish and beans. a balanced diet can provide us with all the nutrients we need to keep our body functioning properly and prevent many diseases.
in addition to a balanced diet it is also important to maintain a healthy eating habit. we should avoid overeating and junk food and try to eat at regular intervals to keep our metabolism in check. drinking plenty of water is also essential to keep our body hydrated and help us flush out toxins.
in conclusion good health is closely linked to a balanced and healthy diet. by choosing the right foods and eating in moderation we can improve our physical and mental wellbeing and live a long and fulfilling life.
现如今人们越来越关注自己的健康他们知道健康的身体是幸福和成功生活的基础影响我们健康的最重要因素之一就是饮食
众所周知平衡的饮食对健康的生活至关重要为了保持良好的健康我们需要从所有食物类别中摄取多种食物包括谷物、水果、蔬菜、乳制品和富含蛋白质的食物如肉类、鱼类和豆类平衡的饮食可以为我们提供所有必要的营养素使我们的身体正常运行并预防许多疾病
除了平衡的饮食外保持健康的饮食习惯也非常重要我们应该避免暴饮暴食和垃圾食品尽量定时进食来保持新陈代谢的平衡多喝水也是保持身体水分和帮助排除毒素的必要条件
总之良好的健康与平衡和健康的饮食有着密切的联系通过选择合适的食物和适量进食我们可以改善身心健康享受长寿和充实的生活
满分英语范文3：饮食与健康
饮食与健康（diet and health）
随着现代科技的进步和生活水平的提高我们越来越注重饮食健康合理的饮食习惯对我们的身体健康有着重要的影响
首先我们要选择健康的食物我们应该多吃蔬菜、水果、全麦面包和瘦肉等食物这些食物富含维生素、矿物质和蛋白质有助于提高我们的免疫力并保持身体健康
其次我们要避免过量食用糖和脂肪这些食物容易导致肥胖和其它健康问题如心脏病和糖尿病我们可以选择低脂肪、低糖或无糖的食品来替代高糖高脂肪的食品
最后我们还应该保持饮食多样化我们可以尝试不同的食物来获得不同的营养物质例如通过食用鱼类、牛奶和豆制品来获得蛋白质和钙质
总之饮食与健康息息相关我们应该养成健康的饮食习惯以保持身体健康
with the progress of modern technology and the improvement of living standards we pay more and more attention to diet and health. reasonable dietary habits have an important impact on our physical health.
firstly we should choose healthy food. we should eat more vegetables fruits whole wheat bread and lean meat. these foods are rich in vitamins minerals and protein which can help improve our immunity and maintain body health.
secondly we should avoid excessive consumption of sugar and fat. these foods are e to obesity and other health problems such as heart disease and diabetes. we can choose low-fat low-sugar or sugar-free foods to replace high-sugar and high-fat foods.
finally we should also maintain a diverse diet. we can try different foods to get different nutrients. for example we can obtain protein and calcium by eating fish milk and soy products.
in conclusion diet and health are closely related. we should cultivate healthy eating habits to maintain physical health.
评论列表 （0）